The year 2020 was a most interesting year, to say the least, and 2021 is questionable. If you are like me in this crazy world, you have been shuttered at home, staying 6 feet apart and wearing a mask everywhere. It seems this will be our new normal.
COVID-19 has … Read the rest
A common medical condition that will affect about 70% of people at some point in their life is athlete’s foot. This is a fungus that breaks out on the foot. There are several over the counter medications to treat this condition, but personally, I would rather use something natural to … Read the rest
Here we are at another holiday. It seems we just got through with Christmas and New Year’s. Well, this one is the most romantic one of the year. It is said, 62% of people in the United States alone will be celebrating Valentine’s day. Did you know there are actually … Read the rest
In this post I’m going to talk about tea tree essential oil, which is also known as melaleuca. This is an oil that you must add to your essential oil kit, or even to your first aid kit. It is one of the top antibacterial essential oils. There is such … Read the rest
Fall is my favorite time of year! I love it when it cools off, the bugs start disappearing and the leaves start changing colors. And you know that when fall gets here it’s time to start getting ready for Thanksgiving. I’ve got the perfect thing to get you in the … Read the rest
Have you ever suffered from sleep issues, sleep deprivation or sleep disorders? Well, if you do, you are 1 of the 50-70 million people who don’t get the sleep their bodies need each night. Lack of sleep can be very detrimental to your health. I’ve put together my 6 best … Read the rest
Two of the greatest afflictions that 1 in 4 Americans experience is emotional and mental health disorders. The most common mental health disorder is depression. It can cause physical and emotional symptoms that can vary depending on the person. Some of the symptoms that surface are anxiety, sadness, despair, difficulty … Read the rest
As the popularity of essential oils increases, there is one oil that some consider the most popular and versatile of all the oils. It’s been used for hundreds of years for its fragrance, but also for its medicinal health benefits. The benefits from peppermint oil is what makes it so … Read the rest
As I’ve mentioned in several posts, essential oils can be categorized in several ‘families’. Let’s continue to talk about the Citrus family. In this post I want to bring to you information about lemon essential oil. You may ask “what about lemon essential oil?”. There are so many things to … Read the rest
Previously in my posts you’ve heard me referring to carrier oils in the use of essential oils, so I thought I would take this opportunity to talk specifically about them. What about carrier oils? What are they? How are they used? Why are they used?
Essential oils can be used … Read the rest