Father’s day is coming up in a few days. Have you done your shopping for Dad yet? Perhaps you have no idea what to give him this year besides the usual gift card, tie, or shirt. I have the best gift ideas for Father’s Day. Do you want to change … Read the rest
Have you ever suffered from sleep issues, sleep deprivation or sleep disorders? Well, if you do, you are 1 of the 50-70 million people who don’t get the sleep their bodies need each night. Lack of sleep can be very detrimental to your health. I’ve put together my 6 best … Read the rest
Mother’s Day will soon be upon us. Have you done your Mother’s Day shopping yet? Some of you had it done months ago, while others of you are still looking for that perfect gift. Here are some homemade essential oil gifts that will make her feel as special as she … Read the rest
One of my favorite scents and flavors is cinnamon. The smell of cinnamon rolls baking is so mouth-watering! And they taste so yummy! Spice for cooking is the most popular use of cinnamon. Do you know that cinnamon is actually really healthy for you and you can get these health … Read the rest
There are many clove essential oil benefits that can help improve your health. I will get to the 5 amazing benefits in a bit. But, first, when most people think of clove, it’s usually in relation to Thanksgiving and Christmas time when it is used in all those yummy foods. … Read the rest
I’ve been bringing essential oil information to you for a while now, and there’s a lot more to come. I briefly touched on some recipes for essential oils and also brought information about several oils and what they can do. You learned how to blend oils together to give you … Read the rest
Previously in my posts you’ve heard me referring to carrier oils in the use of essential oils, so I thought I would take this opportunity to talk specifically about them. What about carrier oils? What are they? How are they used? Why are they used?
Essential oils can be used … Read the rest
I find it quite interesting that each essential oil can be put into a category. This helps you when you are ready to start blending oils. There are actually two ways I’ve found that you can categorize essential oils. The first one is by the aroma of the oil and … Read the rest
Let’s begin this essential oil journey with some essential oil history. One way to use essential oils is Aromatherapy. What does Aromatherapy mean? It’s quite simple. The first part of the word, Aroma, means fragrance and the second part, therapy, means treatment.
So, in essence, essential oils, also known as … Read the rest