Father’s day is coming up in a few days. Have you done your shopping for Dad yet? Perhaps you have no idea what to give him this year besides the usual gift card, tie, or shirt. I have the best gift ideas for Father’s Day. Do you want to change … Read the rest
Have you ever suffered from sleep issues, sleep deprivation or sleep disorders? Well, if you do, you are 1 of the 50-70 million people who don’t get the sleep their bodies need each night. Lack of sleep can be very detrimental to your health. It can cause fatigue, increased irritability, … Read the rest
Mother’s Day will soon be upon us. Have you done your Mother’s Day shopping yet? Some of you had it done months ago, while others of you are still looking for that perfect gift. We always want to find just the right gift. A gift that will make her feel … Read the rest
One of my favorite scents and flavors is cinnamon. The smell of cinnamon rolls baking is so mouth-watering! And they taste so yummy! Spice for cooking is the most popular use of cinnamon. Do you know that cinnamon is actually really healthy for you and you can get these health … Read the rest
Let’s begin this essential oil journey with some essential oil history. One way to use essential oils is Aromatherapy. What does Aromatherapy mean? It’s quite simple. The first part of the word, Aroma, means fragrance and the second part, therapy, means treatment.
So, in essence, essential oils, also known as … Read the rest