Have you ever suffered from sleep issues, sleep deprivation or sleep disorders? Well, if you do, you are 1 of the 50-70 million people who don’t get the sleep their bodies need each night. Lack of sleep can be very detrimental to your health. It can cause fatigue, increased irritability, … Read the rest
Spring is here! No more winter (depending on where you live)! And we know that with spring comes new life or in other words blooming flowers, blooming trees, blooming plants, blooming everything! Sinus problems/infections tend to rise during this time of year with all the blooming and pollen in the … Read the rest
Is it possible to use essential oils for your hair since they help with so many other health issues? Many people suffer from various hair problems and are looking for something that will help.
To some people their hair is the most important part about them. It makes them who … Read the rest
Two of the greatest afflictions that 1 in 4 Americans experience is emotional and mental health disorders. The most common mental health disorder is depression. It can cause physical and emotional symptoms that can vary depending on the person. Some of the symptoms that surface are anxiety, sadness, despair, difficulty … Read the rest